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Hey Sis,

You’ve made it to my corner of the interweb! I’m Tasheka the one behind Lifewithtasheka, a place where you can feel seen heard and little less alone. As a stay at home mom to four tiny humans I truly get having to balance it all while still staying true to myself and my husband. You are seen here !

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Even with glasses our vision can get blurry.

Y’all mental health is weird ( no big secret).

One moment I am flourishing, feeling at my height and legit the next day or even minute I am dropping from the sky.

Holding on to my glasses pushing them closer to my face hoping that it’ll make me see clearer and everything wouldn’t feel so muddled.

Check on your mental health friends. And when someone asks you if you are okay.. tell the truth.

Sis! What do you know about your vaginal health

Sis!

What do you know about your vaginal health 🤔 ?

If you’re anything like me I didn’t know much! This is why companies like @getstix are so IMPORTANT!

@getstix is a women-owned company that was made to bring back the knowledge and empowerment to women. They have OBGYN-backed supplements that promote nothing but the best for us.

Their products like the UTI Daily Protection and the Vaginal Health Probiotic are designed to keep our lady parts thriving! They also have products for pregnancy, ovulation, and yeast infections.

So say goodbye to the not knowing and get on top of your own health!

You got this sis! 🎉

You can use my code TASHEKA25 for 25% off 🤎🤎

#getstix #womenhealth #womenempowerment

✨Be your own Encanto✨ The last few months hav

✨Be your own Encanto✨

The last few months have been mentally hard.

When the year started I remember all the promise I felt it having.

But life doesn’t always go the way you thought and the people you thought would continue in life with you don’t.

Sis, I want you to remember that it’s okay that your candle wasn’t shining as bright.

It’s okay to realize that the people around you aren’t the ones that are meant for you to realize you are the ish.

It’s you sis. It’s always going to be you, it’s been you.

You want wonder, companionship, love. Start within you and see that no matter what your flame is hotter than ever.

Drop a 🫂 if you feel me!

#encanto #beyourownmotivation #beyourownfriend #letgoofthepast #embracingchange

|AD| Are you looking for a fun family night?! L

|AD|

Are you looking for a fun family night?!

Look no further @mymainevent is legit your one stop fun palace sis.

They have Bowling, Lazer Tag, every Arcade game, a full sit down restaurant, and so much more!

It is everything not only your kids will love but so will you!

Today is the grand opening in Waco so if you’re in the area come hang out !

#mainevent #familyfunday #familyfuntime #arcadegames #buildingmemories #childhoodmemories❤

It has to be written somewhere sis, that sitting i

It has to be written somewhere sis, that sitting in your car when you get home is self care.

We are constantly going. Running that mental list of to do’s , trying to get every last thing done.

Well then truth to this is that we don’t have to. We need to take time to just slow down. Turn our brain off even if it’s for a moment.

So sorry I’m your car sis. Turn the seat heat on if you got it, blast the music of you need it , or just revel in the silence that we rarely get.

Drop a “💆🏾‍♀️” if you need that self care!

#selfcaretip #selflovetips #slowdown #momtime #rawmotherhood #honestmom #motherhoodrising

Did you know that @aarons has more than just furni

Did you know that @aarons has more than just furniture and appliances? 🤯

They are legit the one stop shop to living life like these electric powered scooters that will have you crushing life easy sis!

It’s time to let your hair down and you fun to begin. Using the code ✨TASHEKA ✨ to get you moving for only $1 to start!

Have you ever rode one of these ? If you haven’t @aarons makes it easy so you can!

#aarons #electricscooter #livingfree #affordablefun

A woman’s body has so many secrets, so many sto

A woman’s body has so many secrets, so many stories.

It is stretched beyond belief and breathes new life into this world.

It is heavily criticized and sometimes self loathed.

It is scarred.
It is small.
It is large.
It comes in every hue.
It can be darker than berries or light as a cloud.

Most importantly it is beautiful, remarkable and should be loved and cherished. Not torn down and held to standards that were never realistically obtainable with out a price.

Let #internationalwomensday remind you sis that you are vision seen through. An idea come to fruition. The joy that is in this world. The light that is meant to guide.

We are WOMEN! Beauty shown in every way. 🤎

#happywomensday #womensday2022 #uplifteachother #womensupportingotherwomen #phenomenalwoman #wearewomen #womanstrong #womaninspiration #inspiredwomen

Furnishing your home is easy as 1,2,3…. @aarons

Furnishing your home is easy as 1,2,3….

@aarons makes it so easy for you to lease your new home additions. You can do it at home or right in the store with their easy application. Giving you the power to lease your way!

Use code ✨TASHEKA✨ to get your leasing power started for just $1 !
#aarons #getyourpowerback #affordableliving #takecharge #furnitureshopping

Sis, you know that I never have a problem shedding

Sis, you know that I never have a problem shedding light on the messy bits of life.

I won’t pretend that I’ve been okay, I haven’t. It’s been hard some days.

I just want to let you know that you aren’t alone sis.

That you are strong and you are weak. You are joy and you are sorrow. You are the beautiful moments and the ugly bits.

This is the beauty of being. We are all of these things that generates the light that keeps us shining.

We are phenomenal.

📸: @photographsbykp

#phenomenalwoman #hardlife #beautifullife #beautifulmoments #imnotokay #itsokaytonotbeokay #onedayatatime #fridaymotivation #motivationalposts #strongwomenquotes #youarestrongerthanyouthink

My favorite way to recharge my mind is to download

My favorite way to recharge my mind is to download a good ebook hop on the couch and relax. You know what I mean sis it’s that ignore everything and get lost in kind of relaxing. Having the perfect couch is essential to this but can often be pricey. @aarons definitely helps with that cost so
you can get your perfect oasis 🧘🏾‍♀️ without spending tons.
To make it even easier you can use code ✨ TASHEKA ✨ to get started for only $1 🎉
You def can’t beat the low monthly payments sis!

What do you need to create your perfect oasis?

#aarons #affordableliving #furnitureshopping #comfycouch

Sis, it's time to prioritize you! #sponsored Tha

Sis, it's time to prioritize you! #sponsored

That sometimes looks like even having a yummy brownie that isn’t only delicious but only 70 calories. That's why @FiberOne is my go-to! The best part is that they've partnered with @WW, and I found out these brownies are only TWO WW PersonalPoints! If that's not enough to try them to make it sweeter, New Members can get ONE month free with WW if you purchase two participating Fiber One products. The time is now sis! It's no longer New Year New You, it's #FiberOneNewYearYou !

Let me know in the comments how you plan to put YOU first this year sis!⠀⠀⠀

⠀⠀ ****Disclaimer: NEW MEMBERS ONLY. Open to legal residents of the 50 U.S. (including D.C.), 18 years old or older. Make Qualifying Purchase between 12/27/21 and 2/28/22. Upload receipt(s) by 4/30/22 and redeem by 5/31/22. Good for 1 free month of WW. After 1 month, WW automatically renews at the then current monthly price until you cancel. Subject to the WW site terms and conditions. Limit 1 offer per email address. Available in participating areas only. May not be combined with other offers. For details and information about how to submit receipts, visit www.FiberOne.com/NewYear

I know this day is heavy on the love you have for

I know this day is heavy on the love you have for others and the love other have for you but don’t forget to love you today sis.

Don’t forget that if you aren’t loving you how can you teach others to love you correctly.

So happy Valentine’s Day to the love you have for you sis!

What are you doing today to show yourself that you love you ?🤎

#selflove #loveyoufirst #happyvalentinesday❤️ #valentinesday2022 #selflovejourney #journeytoselflove #dateyourself #takecareofyou

This is your sign to explore the town/city yoh liv

This is your sign to explore the town/city yoh live in!

I’ve lived in Waco for a little over four years now but I’ve never truly explored it.

I had the pleasure of working with @wacotxhot to host a mom trip where we did some of just that. Walking the ever expanding Magnolia Silos, I swear it gets bigger and bigger, checking out spice village, they have all the things, lunch at Milo’s and a bit more!

If you haven’t been to Waco yet I highly suggest you do. It’s small, quaint, homely, and such a good time!

Have you ever been to Waco?

Check out @wacotxhot to see all the happenings 🤎

📸: @photographsbykp
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#visitwaco #wacotexas #waco #wacotx #wacotown #gatherwaco

…&& just like that this fun weekend came to an e

…&& just like that this fun weekend came to an end! 🥺

If you caught any of my stories this weekend I was able to meet up with my girls who I met on this space and explore some things here in Waco as well as just vibe and get to know the people who I have grown to love.

I’ve got to learn so much this weekend about them, the city I now call home and myself.🤎

Keep a look out because I will have some bomb things to show you !

#visitwacotx #wacotx #fixerupper #girlstrips #momtrip #momcation

Happy Friday Eve Sis! I have so much to do befor

Happy Friday Eve Sis!

I have so much to do before tomorrow But I am so excited!!

It will be mostly me eating good foods like I did when I was at @texasspiceonlamar @omnidallas over the summer.

Y’all want to know what I’m doing?

Did y’all turn on your post notifications to know what I’ll be up too?

PS I’ll have a surprise for you this evening 🤎

#momcation #weekendgetaways #mombreak #brunchvibes #foodiemom #goodeats #eatinggood

Wishing all us mamas out there a relaxing weekend.

Wishing all us mamas out there a relaxing weekend. 💫

Let the house and kids be what it may. Order take out. Binge watch tv.

Just vibe sis! 🤎💆🏾‍♀️

What are you doing this weekend?

Spa: @mokaraspadallas
Hotel: @omnidallas

#saturdayvibe #justvibes #relaxingweekend #selfcaresaturday #selfcareweekend #saturdaymotivation #spaday💆 #massages #takecareofyou

Validation Seeking continued.. The Reel I posted

Validation Seeking continued..

The Reel I posted yesterday talked about validation seeking.

I wanted to dive into this a bit.

During the healing journey sis there are often times that you realize your way of life was most often a response to trauma and your survival instincts kicking in. Which in turn this is something you’ve assumed as identity traits.

Now while I’m no therapist and I truly do not know a lot, I do have life experiences that has set me up to be able to share my journey so that in this world we all feel less alone.

The interpretation received about seeking validation from others, for me, stems from not getting it growing up and when I did it was after pushing so hard to show I’ve earned it. This then has turned into me being the loudest in the world so someone notices me.

Now we all know I love to hype y’all up. That will never change but after this was revealed I couldn’t help but wonder why I do it. Not only was it because I love to hype y’all up but I did it becasue I knew what it felt like to have no one do it to me and when I am doing great things I often look around me waiting for the confetti, marching band, and the cheer squad to hype me up too.

That validation seeking while isn’t a good thing makes me want to give that validation to someone else in hopes it rubs off on me.

Full transparency: it’s an empty feeling honestly. Not hyping y’all but the hoping it rubs off on me like some sort of magical dust.

I say all this to say me seeking validation from others was deep and once o figured my why out I’ve been able to use the steps I posted in my last Reel to help me look for in within myself. It’s not easy I work at it everyday. I still love the hype y’all give me but that feeling when it comes from me to me is a feeling out of this world 💫

Now drop a 💫 to let me know you’re working on this too

#selfjourney #journeytoself #selfvalidation #selflovejourney #empoweryou #tuesdaymotivations

Selfishness✨ This year will be filled with more

Selfishness✨

This year will be filled with more selfish acts.

Selfish with the time I give other, the energy, and space.

Selfishness isn’t a bad word or state of being if you are doing it with pure intent sis.

So be selfish and say no more.

You are still a good mom, wife, friend, and daughter, you’re just putting yourself first for once. 🤎

When’s the last time you were selfish?

#takecareofyou #youcomefirst #selflovefirst #mommotivation #motivationalblogger

✨Like + Share to inspire a Mama✨🤎 It’s

✨Like + Share to inspire a Mama✨🤎

It’s the first day of the new year sis!

THE FIRST DAY🎉🍾!

Which means page one of 365 is blank and ready for your to write. The kicker though is that you don’t need to write some elaborate declaration to synopsis that lets everyone including you know what this book will be about.

You can essentially write nothing except ‘It’s the first day of the new year’ and that be the page.

These days are yours sis. Not your children’s, not your husbands, social media’s, no one’s but yours. Take the day to reflect internally what you want it to be.

No matter what the day brings, or days, know this. You are greatness. You are destined to be phenomenal in your own speed and style.

How will you spend your fist day of 365?

Drop your answer ✨ in the comments!

Happy New Year’s Eve Insta Fam! What a ride th

Happy New Year’s Eve Insta Fam!

What a ride this year has been ! We didn’t really have any plans today since dad had to work. However if you caught my stories yesterday you know that he tested positive for Covid and I am sure we all have it.

I am going to take this as a positive since we all now get to stay home together today and most likely the next week!

I hope you all have the best day and safe evening 🤎🎊

#newyear2022 #itsanewyear #newyearseve2021 #momanddad❤️ #sickhouse #sickdays #holidayathome #partyathome

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